"The mind is a powerful instrument. Every thought, every emotion that you create changes the very chemistry of your body."   Sadhguru

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What can You Count on from Sylvia

Safety & Confidentiality

No secrets between client and coach

Image by Cristina Graf Adamoli

Support & Accountability

In setting goals, values, plans, & moving forward towards fulfilment, life balance, and self-management

Image by Gabby Conde

Champion & Motivate

In achieving specific goals, desires, dreams, daily efforts, action, and accomplishments

Co-create & Balance

A life of peace, simplicity, joy, less confusion, stress, and financial pressures

Reasons Why You Might be Seeking Spiritual Coaching?

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"Seek the wisdom that will untie your knot. Seek the path that demands your whole being."  Rumi

  • A sense of something 'missing' and feel ready to find what that is.

  • You've achieved all the materialistic goals in your life and found that these alone are not enough.

  • You've undergone a bereavement or maybe suffering from a breakup 

  • Experiencing unexplainable visions, dreams, encounters.

  • You feel no matter how hard you try, nothing seems to go your way 

  • Feel like you are going through or have undergone a "dark night of soul" episodes.

  • Looking to find meaning in life, your soul's purpose.

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What are the Benefits to Hiring a Life Coach?

  • Dissolve blocks and fears

  • Balance professional and personal life 

  • Find the ideal career/work/partner/love

  • Move through life transitions with ease

  • Identify core values and passions

  • Develop a more effective leadership style capacity to lead and influence

  • Improve interpersonal or communication skills

  • Deal with conflict and learn conflict management skills

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What are the Benefits to Hiring a Relationship Coach?

  • Help set goals to decrease conflict and increase intimacy

  • Build and Sustain Trust and Respect

  • Support clients to stay focused and increase the probability of success

  • Help identify and deepen understanding of key relationship barriers, toxic behaviours that are keeping the clients from achieving personal and relationship success

  • Teach new skills to increases value of relationship, move to a new level 

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