"The mind is a powerful instrument. Every thought, every emotion that you create changes the very chemistry of your body."   Sadhguru


What are the Benefits to Hiring a Life Coach?

  • Set and achieve goals and objectives

  • Dissolve blocks and fears

  • Balance professional and personal life 

  • Find the ideal career/work or business

  • Find the ideal partner/love/relationship

  • Move through important life transitions with ease

  • Start/Plan/Grow a business or career

  • Identify core values and passions

  • Fulfill personal and emotional needs

  • Help clarify vision, beliefs, and values

  • Develop a more effective leadership style capacity to lead and influence

  • Improve interpersonal or communication skills

  • Deal with conflict and learn conflict management skills

What are the Benefits to Hiring a Relationship Coach?

  • Help set goals to decrease conflict and increase intimacy

  • Build and Sustain Trust and Respect

  • Support clients to stay focused and increase the probability of success

  • Help identify and deepen understanding of key relationship barriers/beliefs, toxic behaviours that are keeping the clients from achieving personal and relationship success

  • Provide skills and tools to make achieving goals easier

  • Provide constant support while moving toward personal and relationship goals

  • Teach new skills that build the relationship, increases value of relationship and life, and moves clients to a new level of relationship, they have never experienced

Reasons Why You Might be Seeking Spiritual Coaching?


"Seek the wisdom that will untie your knot. Seek the path that demands your whole being."  Rumi

  • A sense of something 'missing' and feel ready to find what that is.

  • You've achieved all the materialistic goals in your life and found that these alone are not enough.

  • You've undergone a bereavement or maybe suffering from the breakup of a relationship and looking for something that will help to relieve the pain.

  • Experiencing unexplainable visions, dreams, encounters.

  • You feel no matter how hard you try, nothing seems to go your way and you are looking for an alternative approach.

  • Feel like you are going through or have undergone a "dark night of soul" episodes.

  • Looking to find meaning in life, your soul's purpose.

  • It maybe simply that you are looking for peace and happiness.

What can You Count on from Sylvia

Safety & Confidentiality

No secrets between client and coach

Image by Cristina Graf Adamoli

Support & Accountability

In setting goals, values, plans, & moving forward towards fulfilment, life balance, and self-management

Image by Gabby Conde

Champion & Motivate

In achieving specific goals, desires, dreams, daily efforts, action, and accomplishments

Co-create & Balance

A life of peace, simplicity, joy, less confusion, stress, and financial pressures