"The mind is a powerful instrument. Every thought, every emotion that you create changes the very chemistry of your body."   Sadhguru

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What are the Benefits to Hiring a Life Coach?

  • Set and achieve goals and objectives

  • Dissolve blocks and fears

  • Balance professional and personal life 

  • Find the ideal career/work or business

  • Find the ideal partner/love/relationship

  • Move through important life transitions with ease

  • Start/Plan/Grow a business or career

  • Identify core values and passions

  • Fulfill personal and emotional needs

  • Help clarify vision, beliefs, and values

  • Develop a more effective leadership style capacity to lead and influence

  • Improve interpersonal or communication skills

  • Deal with conflict and learn conflict management skills

What are the Benefits to Hiring a Relationship Coach?

  • Help set goals to decrease conflict and increase intimacy

  • Build and Sustain Trust and Respect

  • Support clients to stay focused and increase the probability of success

  • Help identify and deepen understanding of key relationship barriers/beliefs, toxic behaviours that are keeping the clients from achieving personal and relationship success

  • Provide skills and tools to make achieving goals easier

  • Provide constant support while moving toward personal and relationship goals

  • Teach new skills that build the relationship, increases value of relationship and life, and moves clients to a new level of relationship, they have never experienced

Reasons Why You Might be Seeking Spiritual Coaching?

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"Seek the wisdom that will untie your knot. Seek the path that demands your whole being."  Rumi

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  • A sense of something 'missing' and feel ready to find what that is.

  • You've achieved all the materialistic goals in your life and found that these alone are not enough.

  • You've undergone a bereavement or maybe suffering from the breakup of a relationship and looking for something that will help to relieve the pain.

  • Experiencing unexplainable visions, dreams, encounters.

  • You feel no matter how hard you try, nothing seems to go your way and you are looking for an alternative approach.

  • Feel like you are going through or have undergone a "dark night of soul" episodes.

  • Looking to find meaning in life, your soul's purpose.

  • It maybe simply that you are looking for peace and happiness.

What can You Count on from Sylvia

Safety & Confidentiality

No secrets between client and coach

Image by Cristina Graf Adamoli

Support & Accountability

In setting goals, values, plans, & moving forward towards fulfilment, life balance, and self-management

Image by Gabby Conde

Champion & Motivate

In achieving specific goals, desires, dreams, daily efforts, action, and accomplishments

Co-create & Balance

A life of peace, simplicity, joy, less confusion, stress, and financial pressures