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"The mind is a powerful instrument. Every thought, every emotion that you create changes the very chemistry of your body."   Sadhguru


What can You Count on from Sylvia

Safety & Confidentiality

No secrets between client and coach

Image by Cristina Graf Adamoli

Support & Accountability

In setting goals, values, plans, & moving forward towards fulfilment, life balance, and self-management

Image by Gabby Conde

Champion & Motivate

In achieving specific goals, desires, dreams, daily efforts, action, and accomplishments

Co-create & Balance

A life of peace, simplicity, joy, less confusion, stress, and financial pressures

Reasons Why You Might be Seeking Spiritual Coaching?


"Seek the wisdom that will untie your knot. Seek the path that demands your whole being."  Rumi

  • A sense of something 'missing' and feel ready to find what that is.

  • You've achieved all the materialistic goals in your life and found that these alone are not enough.

  • You've undergone a bereavement or maybe suffering from a breakup 

  • Experiencing unexplainable visions, dreams, encounters.

  • You feel no matter how hard you try, nothing seems to go your way 

  • Feel like you are going through or have undergone a "dark night of soul" episodes.

  • Looking to find meaning in life, your soul's purpose.


What are the Benefits to Hiring a Life Coach?

  • Dissolve blocks and fears

  • Balance professional and personal life 

  • Find the ideal career/work/partner/love

  • Move through life transitions with ease

  • Identify core values and passions

  • Develop a more effective leadership style capacity to lead and influence

  • Improve interpersonal or communication skills

  • Deal with conflict and learn conflict management skills


What are the Benefits to Hiring a Relationship Coach?

  • Help set goals to decrease conflict and increase intimacy

  • Build and Sustain Trust and Respect

  • Support clients to stay focused and increase the probability of success

  • Help identify and deepen understanding of key relationship barriers, toxic behaviours that are keeping the clients from achieving personal and relationship success

  • Teach new skills to increases value of relationship, move to a new level 

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